tag:blogger.com,1999:blog-8184166006370154699.post7251341646101401753..comments2023-05-25T10:48:30.846-04:00Comments on Damsel In Diet Stress: 272Anonymoushttp://www.blogger.com/profile/17653329431869246886noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-8184166006370154699.post-65015072395062853192011-01-12T22:28:25.181-05:002011-01-12T22:28:25.181-05:00Great job! I think the fact that you've ident...Great job! I think the fact that you've identified that becoming bored with the diet is bad, since that way you can work to combat it. In response to the exercise question, I would say try to be more active without thinking of it as formal exercise for awhile. Like you were saying when I was visiting, you go upstairs to pee instead of waiting for the downstairs bathroom to open up, stand Ceridwenhttps://www.blogger.com/profile/15524063700113311029noreply@blogger.comtag:blogger.com,1999:blog-8184166006370154699.post-20156640055522994412011-01-12T19:52:50.473-05:002011-01-12T19:52:50.473-05:00Oh and just a suggestion...Stick to 1 or 2 days a ...Oh and just a suggestion...Stick to 1 or 2 days a week to weight yourself. If I miss a shit for a day or two my weight always goes up and it totally fucks with my head. :)Anonymoushttps://www.blogger.com/profile/02464087933405251383noreply@blogger.comtag:blogger.com,1999:blog-8184166006370154699.post-11371314324223101062011-01-12T19:52:04.192-05:002011-01-12T19:52:04.192-05:00Mandie go to the baking aisle or if you swing by H...Mandie go to the baking aisle or if you swing by Hannaford you can grab "No Pudge Brownies". They are all natural, no preservatives, and not bad in price. They fucking rock and you just have to add vanilla yogurt. Most brownies call for eggs, oil, and milk. Most brownies are closer to 200-250 calories per piece once prepared (not what it says on the side of the box which is just the mixAnonymoushttps://www.blogger.com/profile/02464087933405251383noreply@blogger.comtag:blogger.com,1999:blog-8184166006370154699.post-14789350984323214442011-01-12T13:29:52.835-05:002011-01-12T13:29:52.835-05:00Thanks, Nancy!!! That's a FANTASTIC tip!!! I...Thanks, Nancy!!! That's a FANTASTIC tip!!! I don't feed my kids brownies, because I made that mistake once and spent a week cleaning poo-colored smears off everything in my house. So the fact that it's NOT kid friendly is even better! :DAnonymoushttps://www.blogger.com/profile/17653329431869246886noreply@blogger.comtag:blogger.com,1999:blog-8184166006370154699.post-69806605762131946572011-01-12T13:20:22.549-05:002011-01-12T13:20:22.549-05:00LOL - Spaghetti (followed by frozen blueberries de...LOL - Spaghetti (followed by frozen blueberries defrosted) is also a go-to for bath night at our place too. <br />Hope you don't mind i also add a tip for when there are lots of brownies around... if you cut them up and freeze them, you can defrost one or 2 in the microwave (warm yummy) to eat. Keeping them frozen makes it harder to just keep eating thoughtlessly, and makes sure that you NancyNairihttps://www.blogger.com/profile/05281424827664052739noreply@blogger.comtag:blogger.com,1999:blog-8184166006370154699.post-62949696206072628922011-01-12T11:55:36.502-05:002011-01-12T11:55:36.502-05:00Go you! I am also avoiding measuring. Its import...Go you! I am also avoiding measuring. Its important to learn what proper amounts look like, like you mentioned with things like cereal, etc... and know from then on out how much is okay and not okay. You can get printouts online that tell you what is the right size for meat, starch, veggies, etc... Like meat is a deck of cards for example.<br /><br />I totally do the cheez it thing. I "Yelliehttps://www.blogger.com/profile/06421856049170521632noreply@blogger.com