Maybe I feel overwhelmed? Maybe it's just spring fever and now that winter's finally gone I feel like I can catch up so my mind is in a hundred other places. Maybe it's my kids being little fucking pukes 90% of the time. I don't know. All I know is I need to find motivation somewhere. Something. Something to get me INTO it, and KEEP me there.
I just dug up all my old paper photographs to scan and post everything embarrassing on Facebook to humiliate all my closest friends and family, and I look at them and can't imagine being as thin as I was. In some of them I was 100 pounds lighter than I am now. In some I was only 50 pounds lighter than I am now. I can't believe the difference it makes. I think I was too thin, at 150, and my goal is just to be under 200. In a perfect world I'd be 160 or 170, but that's never going to happen, and I'm okay with that. I just want to buy a L dress from a normal store and know that even though a L is a 16/18 the fucking thing will fit and I'll have options outside of Lane Bryant and Wal Mart. Sheeeit.
I did just jump on the scale, and am at 165. So that's good. A start at least. I have been drinking more water, and trying to snack less. Also, I've been adding in muscle building exercises anywhere I can. For instance, I am so horribly out of shape, I can do crunches that I can FEEL sitting in the recliner. LOL I've started stretching again (oh, I LOVE stretching! One of my very good friends suggested a yoga DVD, I think it was Yoga for Every Body that I might get, but in reality, yoga is just stretching with meditation. I already meditate so all I have to do is stretch, LOL!), and using my muscles more, kind of like pilates in motion? Like, I'll hold the milk out at the end of my arm for a minute or two after filling the kids' cups. It's not much, but it's something, and it seems to be working. I feel stronger, and I can already feel my tummy getting a smidgen tighter. I also REALLY want to start walking and working on the C25K. It seems like every day we're so busy that by the time Tony gets home there's so much to do I don't have time, and when I do I haven't showered and I'm so gross I feel like I'd need to shower to be seen outside the house, or by the time the kids are in bed it's dark. Maybe if I designate a time, say 6:30, just 3x a week, that I leave the house, and it's MY time to walk. I can give myself that hour no matter how dirty I am, or how buggy it is, and just let Tony deal with the kids and I could be back to help with bedtime. But even tonight is a bath night, and Tony gets home at 5:30, dinner will be at 6, baths at 6:30 (and trust me, NO ONE wants to bathe 4 kids alone, LOL!), bed at 8, and by then it's dark. Not to mention that the weather has been stormy and rainy the last week or so, and it hasn't exactly been the best weather to start an exercise routine in. I mean, not that I'd melt, but I think I'd do better running in the rain once I'm actually jazzed about running. Right now it still feels like a chore. LOL
Well, I had to check in. I am still trying. If anyone can find motivation for me, please send it this way. Right now though I have to go make 5 beds and finish up the laundry. Ya know, before the kids wake up and re-spread the shoes everyfuckingwhere. :P
Much love,
I'm listening and I'm with ya.
ReplyDeleteYoga for Every Body is an awesome DVD. I hope you find your motivation again. Let me know if I can help in any way.
ReplyDeleteI'm SO proud of you for being back on the wagon, or at least fighting like hell to climb back on. You CAN do this, and you WILL. I know it.
ReplyDeleteIf you can't find time to do the walking at night, start during the day. While the kids play outside, do laps or short sprints in the backyard. While it's not as relaxing or exciting, it's moving and exercise and that is something for sure. Katy works her exercise into her cleaning, like she will do jump and jacks in between switching form dusting one room to the next etc... You can do this!!!
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